“Mums exercise to get in better shape…..AND BABY COMES TOO!”
Walkie Talkies (Edited by Karen Iley, TimeOut Kids magazine)
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Karen Iley, TimeOut Kids magazine editor has joined the PowerBuggeis for a morning mother and baby exercise classes. It is a must read article for all mums. Click on this link http://www.timeoutdubai.com/kids/features/6368-buggy-power to view article and photographs. To read the magazine, go to page 62 Time Out Dubai Kids February 09 issue.
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As seen on Good Morning Dubai, City7 TV, PowerBuggies workout is specially designed to enable mums and new mums to exercise with their baby. The classes not only help mums to get fit, lose weight, tone those tummies, and improve posture, but also make new friends and gain support from other mums.
PowerBuggies outdoor classes are a combination of cardiovascular, strength-training and flexibility exercises. Classes incorporate using the existing facilities in the park, resistance training (and even includes your child!), the buggy, to help you get an all-over body workout.
PowerBuggies offer two programs to meet your fitness needs, PowerBuggies outdoor classes (60 min) Basic and PowerBuggies outdoor classes (60 min) advanced. Check out "Programs" for more details.
Get out of your house now and kick start your exercise regime, have fun in the fresh air with no worry of finding a babysitter or fees for the crèche.
